Beachbody - CIZE - The End of Exercize with Shaun T

Beachbody - CIZE - The End of Exercize with Shaun T
Beachbody - CIZE - The End of Exercize with Shaun T
3xDVDRip | English | MP4 + PDF Guides | 720 x 480 | AVC ~2585 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | Subs: English | ~5 hours | 5.37 GB
Genre: eLearning Video / Dance, Fitness, Cardio Strength Training

Forget everything you dread about workouts. Because starting today, exercize isn't something you have to do, it's something you'll want to do.
Beachbody is about to show you how to dance your way to fit in just 4 weeks! Let loose as you learn the hottest professionally choreographed dance routines.
You'll be so focused on mastering the moves and having a total blast, you'll forget you're actually working outand losing weight!
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Beachbody - 22 Minute Hard Corps - With Tony Horton

Beachbody - 22 Minute Hard Corps - With Tony Horton
Beachbody - 22 Minute Hard Corps (2016)
WEBRip | English | MKV + PDF Guides | 720 x 404 | AVC ~1194 kbps | 23.976 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 02:52:31 | 1.68 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

Do this program 22 minutes a day, plus my simple approach to eating. After 8 weeks, you are going to walk away 'Boot Camp Fit'-maybe even in the best shape of your life. Yeah, the workouts are quick. But I guarantee you, they will be intense. That's how we get results."
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SOLIDWORKS Simulation: Dynamic Analysis

SOLIDWORKS Simulation: Dynamic Analysis
SOLIDWORKS Simulation: Dynamic Analysis
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2 Hours 40M | 487 MB
Genre: eLearning | Language: English

Learn how to perform dynamic analysis using SOLIDWORKS Simulation. The course starts by covering dynamics theory and normal modes analysis. Dynamic analysis concepts are covered, including damping, mass participation, modal methods, and direct methods.

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Beachbody - The Master's Hammer and Chisel - Deluxe Edition (2015)



Beachbody - The Master's Hammer and Chisel - Deluxe Edition (2015)
Beachbody - The Master's Hammer and Chisel - Deluxe Edition (2015)
WEBRip | English | MKV | 720 x 404 | HEVC ~1041 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 09:49:28 | 6.04 GB
Genre: eLearning Video / Fitness, Cardio, Sports, Health

In the world of fitness two names stand out; Sagi Kalev and Autumn Calabrese. These two renowned bodybuilders and fitness competitors have used their years of experience to create body transformation programs for a wide range of people.



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Beachbody - INSANITY MAX:30 - With Shaun-T

Beachbody - INSANITY MAX:30 - With Shaun-T
Beachbody - INSANITY MAX:30 - With Shaun-T - 5.27 GB
Quality: HDTVRip
Format: AVI
Video: 720x400 (1.80: 1), 23.976 fps, XviD build 73 ~ 1842 kbps avg, 0.27 bit / pixel
Audio: 48 kHz, MPEG Layer 3, 2 ch, ~ 128.00 kbps

How heavy is Max: 30? It's half an hour of pure intensity, and frankly, your chances of doing this the first time are ... zero.
It's really hard. Sean T spent months trying to find a way to do it - create "Maxing Out" ... And it works!


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Beachbody - 3 Week Yoga Retreat - Workout Program (2017)

Beachbody - 3 Week Yoga Retreat - Workout Program (2017)
Beachbody - 3 Week Yoga Retreat - Workout Program (2017)
HD 720p | English | MP4 | 1280 x 720 | AVC ~2372 kbps | 29.970 fps
AAC | 127 Kbps | 48.0 KHz | 2 channels | 09:01:27 | 9.33 GB
Genre: eLearning Video / Yoga, Fitness, Health

Acclaimed Pilates instructor Ana Caban helps you to kick-start your metabolism with a 30-minute power Pilates program. She demonstrates low-impact floor exercises which help initiate weight loss and shows you how to combine full body movements with targeted abs work.



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Construction Management: Introduction to Lean Construction

Construction Management: Introduction to Lean Construction
Construction Management: Introduction to Lean Construction
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hour | 471 MB
Genre: eLearning | Language: English
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Lean Technology Strategy: Building High-Performing Teams

Lean Technology Strategy: Building High-Performing Teams
Lean Technology Strategy: Building High-Performing Teams
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration:33M | 636 MB
Genre: eLearning | Language: English
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Designing a Resume for Creatives

Designing a Resume for Creatives
Designing a Resume for Creatives
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | 150 MB
Genre: eLearning | Language: English
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Learning JavaScript Debugging

Learning JavaScript Debugging
Learning javascript Debugging
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2 Hours | 401 MB
Genre: eLearning | Language: English
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